Elevating Attraction

Most men think that they need a clever line to approach a woman, which in some cases may garner a reaction. But through all my years of coaching men and women, I have found that it is not what you say that’s important, but how you approach. Most women put more importance on visual clues to assess a man’s character. They don’t care what you say as long as you say it [...]

09 March 2019

7 Signs You May Be Forcing Your Relationship To Develop Faster Than It’s Ready For

When you're excited about someone you just started dating, it's easy to get ahead of yourself and start projecting into the future. But whether you realize it or not, thinking about the potential of what things could be will affect how you act in the present. For instance, when you're so focused on becoming "exclusive," you may start doing things that ensure you and your partner ge [...]

09 March 2019

7 Signs Analysis Paralysis Is Causing Issues In Your Relationship

If you're guilty of overthinking everything your partner or a potential partner says or does, you may have analysis paralysis. According to experts, it's a fairly common thing that can affect all aspects of your life. But it's especially important to pay attention to it if you want a healthy love life. "Analysis paralysis is the state of over-analyzing (or overt [...]

09 March 2019

12 Thoughts You Only Have If You're In The Wrong Relationship

Dating is hard, and finding the right partner can be even harder. Once you find someone you're pretty compatible with, it's easy to settle into the comfort of that relationship. That's why it can be difficult, and take a long time, to recognize the signs you're in the wrong relationship. We still hear people joke about how oppressive commitment is, comments about [...]

09 March 2019

Love and Money: 8 Tips for Couples to Improve their Finances

(StatePoint) When love and romance are in the air, talking about finances may be the last thing on one’s mind. However, experts say that regular conversations about money are essential for healthy finances and healthy relationships. Unfortunately, 47 percent of Americans say their spending equals or exceeds their income, and 45 percent do not have enough savings to [...]

09 March 2019

How To Navigate Crushes When You're Married

Sometimes, it can be as overpowering as an earthquake, as unrelenting as an obsession. Virtually nothing surpasses the heady, all-consuming rush of a crush. And if you're currently married or in any other type of serious monogamous relationship, chances are those thrilling feelings of attraction and curiosity likely also come with pangs of guilt and maybe even fear. Do [...]

09 March 2019

7 Reasons Why It’s So Difficult To Leave An Unhealthy Relationship

Parting ways with someone you once cared about is never easy. But when it comes to leaving an unhealthy relationship, it can feel even more difficult. That's because, apart from the typical sadness associated with breaking up, there tends to be other things going on, including issues with self-esteem, baggage from the past, and so on. It can all add up to create a super [...]

09 March 2019

The 5 Things All Happy Couples Know About Fighting

If you're going to fight, at least fight fair. Fighting with your partner is normal and can even lead to a healthy relationship if done correctly and properly. The best and healthiest relationships have good and effective communication skills, which includes listening to your partner.  In fact, we can learn a lot about communicating with our partners from communicating with chi [...]

09 March 2019

How the 5 Love Languages Can Completely Transform Your Relationship

One of the key tenets of all successful relationships—be they platonic, romantic or otherwise—is communication. As much as I’d like to say that I’m a master at communicating openly, honestly and vulnerably at all times, the truth is that sometimes I struggle. More accurately, I struggle when I’m feeling unsafe or misunderstood. That’s where [...]

09 March 2019

3 Things Couples In The Happiest Relationships Do — To Keep Things From Falling Apart

Stop having the same fight over and over and over. Have you ever noticed that the more you try to fight fair and work things out calmly with your significant other, the worse an argument gets? Why do your positive attempts to talk things through devolve so quickly into shouting matches, silent treatment or someone storming out? [...]

09 March 2019

Sleep apnea linked with Alzheimer's marker: Study

New York: Researchers have found a link between sleep apnea and increased levels of a toxic brain protein commonly associated with Alzheimer's disease. The findings suggests that people suffering from sleep apnea may have higher accumulations of an Alzheimer's disease biomarker called tau in an area of the brain that helps with memory. Those who had apneas had on average [...]

09 March 2019

Cocoa may help curb fatigue typically associated with multiple sclerosis

Washington D.C.: According to a new study, cocoa may help curb the fatigue that is typically associated with multiple sclerosis (MS). The study was published online in the Journal of Neurology Neurosurgery & Psychiatry. Cocoa, like dark chocolate, is rich in flavonoids--substances found abundantly in fruit and vegetables and associated with anti-inflammatory properties. Th [...]

09 March 2019

5 Recommended Essential Vaccines For Women

Vaccinations are not just for children. You’re never too old to get vaccines. Vaccinations are a key tool in every adult’s wellness kit. Protection from childhood vaccines can wear off over time. You may also be at risk for vaccine-preventable disease due to your age, job, lifestyle, travel or health conditions. All women needs vaccinations to help them prevent getting and spre [...]

09 March 2019