13 November 2017 0 Comments Posted By : Administrator

Here’s How Alcohol Affects Your Body

On any given night, millions of people enjoy a glass of wine, a cocktail, or a couple of beers. While it makes you feel good for a couple of hours, do you know what it’s doing to your body? (Hint: There are some positives and negatives.)

The Negative Effects of Alcohol

There are certainly more risks associated with alcohol than there are benefits, so let’s start by investigating a few of the top negative effects that you may or may not be familiar with.

Increased Inflammation

As you probably know, the liver is used to break down and remove the different harmful substances that enter your body – including alcohol.

“Long-term alcohol use interferes with this process,” Healthline explains. “It also increases your risk for chronic liver inflammation and liver disease. The scarring caused by this inflammation is known as cirrhosis. The formation of scar tissue destroys the liver. As the liver becomes increasingly damaged, it has a harder time removing toxic substances from your body.”

Risk of Dependency

Anytime someone is exposed to the “feel good” effects of alcohol, it’s possible that they’ll become addicted and dependent on the substance. This leads to a whole host of physical, psychological, and relational problems.

Digestive Problems

“Following consumption, approximately 20 percent of the alcohol is rapidly absorbed into the bloodstream. The rest is absorbed through the stomach and small intestine,” attorney Doug Kans explains. “The liver then converts the alcohol into acetaldehyde by the enzyme dehydrogenase (ADH).”

The fact that such a large percentage of alcohol goes straight to the digestive system can be problematic. In cases of binge drinking or chronic drinking, too much alcohol can lead to a number of digestive problems and complications.

The Positive Effects of Alcohol

While you don’t ever want to drink in excess, there’s nothing wrong with occasionally drinking in moderation. In fact, there’s ample evidence and proof to suggest that alcohol has some positive effects on the human body. Here are a few of them:

More Confidence in Social Situations

Alcohol is often called “liquid courage” – and rightly so. When you drink, your inhibitions start to slip away and you feel less anxious about the challenges you’re facing. For people who are more introverted or have lots of social anxiety, a drink or two may allow them to start conversations with strangers or mingle at networking events. The problem is that there’s a fine line between having a drink to loosen up and drinking so much that you make a fool out of yourself.

Lower Risk of Cardiovascular Disease

According to the School of Public Health at Harvard University, moderate amounts of alcohol consumption are actually positively correlated with good cholesterol and lower risk of cardiovascular disease. The study found that those who enjoy moderate drinking experience improvements in factors that influence blood clotting, which prevents issues that cause heart attacks and strokes.

Increased Libido

Believe it or not, alcohol consumption can actually have a positive effect on libido – especially in men. A study published in the Journal of Sexual Medicine found that the chances of erectile dysfunction are reduced by 25 to 30 percent among those who drink.

Drink Responsibly

You don’t have to search very hard to find a family that’s been negatively impacted by alcohol. Between addiction, disease, and deadly accidents, alcohol can cause a lot of pain. But it’s also pretty clear that there are some benefits that come with drinking in moderation.

If you choose to partake in drinking, make sure you do so responsibly. It’s better for you and those around you.

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